Depression Mood Disorder Treatment
Have You Been Feeling Too Depressed To Enjoy Your Life?
Are you struggling with mood swings and feelings of irritability?
Does life feel empty, meaningless, or unfulfilling, no matter what you accomplish?
Do you ever wonder if you’re dealing with depression or a related mood disorder?
Maybe you struggle to get out of bed in the morning, procrastinate getting things done, and feel little motivation to pursue your goals. Perhaps you find yourself wasting the day away and feeling like a disappointment to yourself or those around you. You may be on a short fuse with your loved ones, constantly getting irritated at the slightest annoyances. As a result, maybe you’re thinking it’s time to seek depression treatment.
Depression Doesn’t Always Look Like Sadness And The Blues
If you’re struggling with bipolar depression disorder, your mood may fluctuate wildly—you might feel incredibly happy and energetic one day, as if your brain is in a state of euphoria, only to come crashing down in despair the next. You might make sudden, extreme changes in your life and engage in risky behaviors like using hard drugs or having unprotected sex.
If you have premenstrual depression, you might experience out-of-control emotions a week or so before your period. And if you have postpartum depression, your depression symptoms may be tied to pregnancy or your new life with your baby.
Regardless of what type of depression you’re suffering from, it’s time to get extra support. As a Board-Certified psychiatrist and therapist, I’m able to offer a broad range of solutions and treatment options for people dealing with depression, bipolar, and other mood disorders.
Through a unique mix of psychotherapy and medication management, I believe that I can help you reduce your symptoms and start living a happier and more fulfilling life.
If You’re Suffering From Depression, You’re Not Alone
According to the National Institute of Mental Health, about 21 million adults in the US struggle with depression each year (1). The condition is even more prevalent among LGBTQIA+ folks and other vulnerable populations.
In fact, LGBTQIA+ people are about 2.5 times more likely to suffer from depression than their heterosexual counterparts, and those who identity as transgender are about 15 times more likely to consider suicide (2).
Needless to say, the prevalence of depression is especially high in people with identity concerns and those who face systemic oppression. It’s also considerably high among people dealing with workplace difficulties, interpersonal relationship stress, substance dependent or abusive parents/partners, and many other challenging life circumstances.
On Your Own, It’s Hard To Figure Out The Causes Of Depression
Sometimes the causes of depression have less to do with difficult life circumstances and more to do with genetics, brain chemistry, and biological factors. Depression often runs in families, as does suicidal ideation.
It’s very important to seek treatment if you’re feeling depressed, since the symptoms tend to get worse when left untreated. Most people with depression start to experience suicidal thoughts if their condition goes untreated for more than six months.
As a mental health professional who offers both psychotherapy and medication management, I can help you gain control of your symptoms and get to the bottom of your struggles, enabling you to find quick relief and long-lasting healing.
Depression Treatment Is A Chance To Rekindle Your Sense Of Hope
By working together, creating a plan, and utilizing the assistance of medications and psychotherapy, a full recovery is possible. My patients get better. We begin the recovery process on day one at our first meeting.
I remind my patients that, although depression can be very debilitating, it is also highly treatable. There are so many options we can explore together, and that’s what treatment is all about.
I specialize in providing treatment for a wide range of mood disorders, including major depression disorder, bipolar depression disorder, premenstrual depression disorder, and postpartum depression disorder.
Since I am both a psychiatrist and therapist, I am able to offer medical testing, antidepressants, and diagnostic services in addition to depression therapy.
What To Expect In Depression Treatment Sessions
I take a comprehensive approach to treating depression and related mood disorders, as I believe that full healing requires addressing a person’s emotional, behavioral, and medical wellbeing. Below are some of the main areas of focus in depression treatment:
Diagnoses and Medical Testing—Making an accurate diagnosis is critical to creating an individualized treatment plan. I will perform an in-depth evaluation of your depression symptoms so that you can get access to the medications you need and figure out if you have any co-occurring conditions (ADHD, trauma, anxiety, etc.).
Psychoeducation—Understanding depression is the first step toward healing from it. I will educate you about the nature of depression so that you understand how it impacts your brain and what symptoms to watch out for.
Psychotherapy—Through a combination of behavioral and insight-oriented psychotherapy, you can learn real-life strategies for reducing your depression symptoms and gain insight into the underlying causes of your struggles.
Medication Management—The use of psychiatric medications can be life-saving. Together, you and I will explore antidepressants, mood stabilizers, sleep aids, and other pharmaceutical options for treating depression. Although medication is not mandatory, it can dramatically improve your mood and make the work of therapy much easier.
By taking every area of your life into account and giving you tangible solutions for treating depression both psychologically and medicinally, I am confident that I can help you create a life of peace, hope, and stability.
Many of my patients feel like they’re in a very different place several months into treatment, and I want the same for you.
You May Have Some Questions About Depression Treatment…
What if treatment costs too much?
Cost is a very valid concern. Thankfully, most patients realize they are able to afford depression treatment after talking with their insurance companies.
It’s also worth mentioning that I work very efficiently—many of my patients get better at a faster pace and experience more complete relief under my care. This investment can save you time and money down the line, ensuring that you don’t have to continue spending money on treating your depression years down the road.
What if my schedule is too full for depression treatment?
Just as you would make time for a doctor’s visit if you had a medical ailment, it’s vital to prioritize your mental health. If your schedule is full, you are welcome to come for an in-person visit for the first session and then have virtual sessions from that point on if that’s easier for you.
I always recommend attending one to two sessions a week for the first several months, and then as time goes on and your symptoms improve, you can meet with me once every couple of weeks or once a month.
Will I need to take medication to get better?
Once we complete the evaluation and come up with a diagnosis, medications may be offered or encouraged depending on what we find. Medications can’t cure depression, but they can provide remarkable relief from your symptoms and facilitate the process of therapy.
Together, we’ll discuss the benefits and side effects so that you can make an informed decision about your care.
From Depressed And Unfulfilled To Happy And Productive
Whether you are struggling with major depression disorder, bipolar depression disorder, or another mood disorder, I believe that my unique blend of therapy and psychiatry can provide the healing and relief you’re looking for.
To learn more about my services, you can fill out the contact form or call me at 646-593-2134.
Serving clients in Portland, Oregon, and New York, New York through both in-person and virtual sessions.
(1) https://www.nimh.nih.gov/health/statistics/major-depression
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