Psychodynamic therapy is a type of talk therapy that goes beyond surface-level issues. It explores how your past experiences and unconscious thoughts relate to recurring emotional patterns that shape your present.

Emotional neglect occurs when parents fail to attune to their child's emotional needs. This lack of attunement can profoundly affect a child's development, often leading to poor self-image and low self-esteem.

You might think addiction only affects the person using substances, but it's considered a family disease. Why? Because its impact ripples through the entire family unit.

Confidence and ambition are often seen as green flags in a relationship. But what happens when that confidence starts to feel a bit more like arrogance?

If you've recently faced a traumatic event, it's natural to worry that these feelings might linger indefinitely. Here are some practical strategies to help you heal and overcome trauma.